What We Do

Areas of Work

At Begin Again Therapy our Psychologists provide individual therapy for children, adolescents and adults who are experiencing mental health concerns, health issues, family, or interpersonal issues.

Anxiety

Generalised anxiety
Panic
Social anxiety
Phobias
Obsessions and compulsions
Obsessive worry
Health anxiety

Mood

Depression
Bipolar
Anger management
Emotion dysregulation

Personal Growth

Personal development and wellbeing
Communication skills
Healthy lifestyle support
Gender and sexuality

Neurodivergent

Autism
ADHD
Intellectual disabilities and learning disorders

Trauma

Post-traumatic stress disorder
Developmental trauma
Dissociative experiences
Attachment difficulties
Adverse life experiences
Grief and loss
Addiction and dependence

Self-Esteem and Body Image

Eating Disorders
Body image and dysmorphia
Challenges related to eating patterns and/or exercise
Low self-esteem

Adjustment and Life Transitions

Stress and Burnout
Pre and postnatal mental health
Parenting
Life adjustments
Bullying and relationship difficulties
Study or performance pressure

Health

Pain management
Chronic health problems

Individual Therapies

At Begin Again Therapy we utilise a range of therapeutic approaches, including:

Acceptance and Commitment Therapy
Biofeedback Practices, including Neurofeedback and Heart Rate Variability Training
Cognitive Behaviour Therapy (including CBT-E)
Dialectical Behaviour Therapy
Emotion-Focused Therapy
Eye Movement Desensitisation and Reprocessing (EMDR)
Mindfulness and Body-Based Practices, including Trauma-Sensitive Yoga
Neurosequential Model of Therapeutics
Safe and Sound Protocol
Schema Therapy
Somatic Informed Psychotherapies
Strengths-Based Approaches
Therapies for Dissociative Presentations, including Internal Family Systems

Please complete our Psychological Therapy Intake Form to access our therapy services. Our therapists are currently accepting therapy enquiries.

Please get in contact with us if you would like further information about the therapies offered at Begin Again Therapy.

Assessments

At Begin Again Therapy we provide a range of comprehensive and diagnostic assessments for children and adults. All assessments are tailored specifically to meet the individual needs of each child, adolescent, and adult. However, they will generally include:

Clinical interview/s with the parents/carers
Outcome measures and questionnaires
Formal testing using standardised measures
Collaboration with daycare, school and/or other professionals
Feedback session explaining findings, diagnosis and recommendations

We provide the following assessments:

Autism Spectrum Disorder
Attention Deficit Hyperactivity Disorder
Cognitive Assessments
Learning Assessments
Trauma-Informed Assessment

Please complete our Assessment Intake Form to access our assessment services. Our therapists are currently accepting assessment enquiries.

Please note that assessments, letters, or reports are not able to be provided for family law or legal purposes.

Group Programs

Mindfulness and trauma-informed yoga programs are offered on occasion at Begin Again Therapy.

Please be in contact if you would like further information.

Supervision

Clinicians at Begin Again are AHPRA board-approved supervisors and are able to offer supervision to provisional psychologists on their pathway to registration. Supervision for clinicians working in mental health is also available.

Telehealth

Telehealth therapy options are also available to support access to therapy. Telehealth can be accessed via video call or via telephone. You can access telehealth sessions under a valid Mental Health Care Plan, as a private client, or with third-party referrals.

Assessment Hire

We have a number of psychological assessment kits available to hire to psychologists. Email admin@beginagaintherapy.com.au to enquire about pricing and availability.

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